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Sleep Routine E-Book

Afterhoured

drift


The nightly ritual for deep rest and hormone harmony

For the hours after everything else.

  • Supports restful sleep and an easier wind-down*
  • Supports healthy hormone balance overnight*
  • Promotes a calm, relaxed mood*
  • Supports balanced cravings and healthy blood sugar levels already within the normal range*
  • Melatonin-free, monk-fruit sweetened mixed berry
  • Melatonin-free
  • Monk-fruit sweetened
  • A nightly drink ritual

*Subscription savings compare the subscription price with the one-time price and round to the nearest whole percent. Per-night cost is the price paid divided by 30 sticks, at one stick per night. Subscriptions renew automatically at the frequency you choose until you cancel, and renewal terms are shown with each option and before checkout. Taxes and shipping are calculated at checkout.

What is Drift?

A mixed berry drink you stir into water in the evening. It pairs two inositols with magnesium, L-theanine, taurine and GABA to support the overnight hours, when your body does its quiet work.*

No melatonin. No caffeine. Sweetened with monk fruit.

Ingredients
  • Myo-InositolSupports healthy hormone signaling*
  • D-Chiro-InositolWorks alongside myo-inositol*
  • Magnesium BisglycinateA gentle form of magnesium for relaxation*
  • L-TheanineFor calm, unhurried evenings*
  • TaurineSupports a settled nervous system*
  • GABAA calming messenger the body makes on its own*

Other ingredients: natural mixed berry flavor, monk fruit extract, citric acid, sea salt.

How to enjoy

Empty one stick into a glass of water, stir or shake, and sip as part of your evening wind-down. Always follow the directions on your package.

Make it yours: dim the lights, put the phone down, and let the day go.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition.

Inside the formula

Built for
the night shift your body works.

Deep sleep support*

Non-REM

GABA and magnesium bisglycinate, two nutrients studied for their role in falling asleep and sleep quality.*

Cycle rhythm support*

2×

Two forms of inositol, myo- and D-chiro, a pairing widely studied for menstrual regularity and hormone signaling.*

Cortisol

Studied with L-theanine

L-theanine has been studied for its effect on stress markers like salivary cortisol.*

0mg

Melatonin, by design

Rest without the hormone shortcut. Magnesium and GABA do the quiet work instead.*

6actives

In every stick

Myo-inositol, D-chiro-inositol, magnesium bisglycinate, L-theanine, taurine and GABA, chosen for the hours after dark.*

1stick

One nightly ritual

Stir into water and sip as part of your wind-down. That's the whole routine.

In their words

After hours,
as told by you.

Designed for the overnight repair window

Regulation happens
at night.

Stress hormones like cortisol don’t just affect how you feel — they influence sleep quality and the rhythm your hormones depend on. When your system stays in “on mode,” that rhythm gets disrupted.

Sleep is the reset window.

Drift supports the evening downshift with magnesium, L-theanine, GABA and taurine — helping your body transition into calm so overnight regulation can happen.*

  • Melatonin-free
  • Non-habit forming
  • For rhythm, not override
12 AM 9 PM 3 AM 10 PM 2 AM Repair window 10 PM – 2 AM

One stick,
whole-system support.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The network

Hormones don’t operate
in isolation.

Stress signaling, sleep quality and metabolic cues are all connected. Drift supports them together.*

01 — Hormones

Hormone signalingfoundation

Built on myo-inositol + D-chiro-inositol in a 40:1 ratio — the ratio most studied in women’s hormone and metabolic research. Supports insulin signaling and reproductive hormone communication.*

02 — Nervous system

Cortisol& nervous system

Magnesium bisglycinate, L-theanine, GABA and taurine support relaxation and a healthy stress response in the evening — helping your system shift out of “on mode.”*

03 — Nighttime

Nighttimeregulation window

Sleep is when hormonal communication recalibrates. Melatonin-free, Drift supports quality sleep without overriding your natural rhythm.*